Diet Dr. Hauser

On this diet, you can sit for 1-2 weeks.

Daily diet:

Breakfast – egg or a slice of cheese, a slice of lean cooked meat, brown bread (50g) unsweetened juice (half a cup), coffee or tea without sugar.

Snack – vegetable salad, cheese and egg with black bread, not any very sweet fruit, tea without sugar or yogurt.

Lunch – lean meat or fish, not any very sweet fruit, vegetable or fruit salad with olive oil, vegetable soup can.

Dinner – yogurt or warm milk.

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