Honey in the diet

During a diet meal plan often credited with honey. But whether it can really eat during a diet? Honey in the diet is not only useful, but also necessary. Indeed, during the diet sweets are forbidden, but that honey replaces them perfectly.

During the diet, our body is weak, which is why there is a high probability that you will get sick. A honey protects our body.

Therefore, during the diet you need to eat per day to 3 teaspoons of honey.

Remember that from honey, you do not reach those extra pounds, and also your body will be protected.

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